Fusion Dance & Music Academy
86-1, 1st Floor,
Jalan 2/17,
Taman Fadason Off Jalan Kepong,
52100 Kuala Lumpur,
Malaysia.
+603-6257 7739
+6012-698 1739
fdm_academy@yahoo.com

Kickboxing

Muscle Toning: Kickboxing tones your upper and lower body through punching and kicking the bag. You will feel stronger each time you go. Increased Flexibility: Before starting, stretch for about 15 minutes to prepare your body to move. Kicking during the class will build flexibility too. Better Circulation: Kickboxing classes will get your heart rate going to increase circulation in your body. Stress Relief: Relieve your stress and anger on a punching bag during a kickboxing class! Full Body Workout: Save time by combining your cardio and resistance workouts during a kickboxing class. Defend Yourself: Kickboxing is great for general self-defense. You will build self-confidence as you become stronger.

Kick Boxing

   

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